"Stress is what you make of it." In stressful situations, panic attacks or moments of thought stagnation, we intuitively look for a means to absorb our pent-up energy to free us and create something NEW & POSITIVE from this energy. The psychiatrist Carl Jung used drawing and COLORING BOOKS as a form of therapy, with mandalas being the "psychological expression of the wholeness of the self." COLORING BOOKS also have the power to delay dementia because they use both sides of the brain (logic and creativity). They help you to have a relaxed sleep. "Color your Life"- Love Ooomsuum Relaxation©